Biotin 2%

Biotin 2%

C₁₀H₁₆N₂O₃S

Biotin, also known as vitamin H or coenzyme R, is a water-soluble B-vitamin (vitamin B₇).

Biotin is necessary for cell growth, the production of fatty acids, and the metabolism of fats and amino acids. Biotin assists in various metabolic reactions involving the transfer of carbon dioxide. It may also be helpful in maintaining a steady blood sugar leve. Biotin is often recommended as adietary supplement for strengthening hair and nails, biotin is found in many cosmetics and health products for the hair and skin.

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